L-Arginine is an amino acid naturally found in your body. It is used to support muscle growth, strength and performance. It can also improve blood flow, boosting your workout performance. L-Arginine supports nitric oxide (NO) production, which helps to dilate blood vessels. This improves blood flow and delivers more oxygen and nutrients to your muscles.
Take 1-3 doses per day, mixing 3 grams of L-Arginine powder in water or juice. For best results, consume before or after exercise.
Consult your doctor before using L-Arginine. Do not use L-Arginine if you are pregnant or breastfeeding. L-Arginine can cause side effects in some people. The most common side effects include nausea, diarrhea and headache.
L-Arginine is an excellent supplement for those who lead an active lifestyle. Use L-Arginine to boost muscle growth, strength and performance.