The Adjustable Single Hand Grip with Counter is an ideal choice for both fitness enthusiasts and those looking to exercise at home. With adjustable resistance levels from 5-60 kg, it provides a suitable exercise experience for users of all levels. This hand grip is ideal for strengthening your wrist, forearm and shoulder muscles, making your veins more prominent, and improving overall hand skills. Its compact and lightweight design also makes it a convenient equipment to use at home, in the office or while traveling.
Hold the hand grip and adjust the resistance level according to your needs. Slowly pull the hand grip and then slowly release it. Use proper technique while exercising and listen to your body.
Read the instructions carefully before using the hand grip. Stop exercising and consult a doctor if you feel any pain or discomfort in any part of your body.