5-HTP is a precursor to L-tryptophan, a naturally occurring amino acid. It is known to support serotonin production in the brain. Serotonin is an important neurotransmitter that regulates various bodily functions such as mood, sleep, appetite, and anxiety.
5-HTP supplements are used to help improve mood, enhance sleep quality, and reduce stress levels. They may also be beneficial for other health concerns such as appetite control and headaches.
Take 1-2 capsules daily, with meals or as directed by your doctor.
If you are pregnant, breastfeeding, taking any medications, or have a medical condition, consult your doctor before using 5-HTP supplements.
5-HTP may interact with other medications. Consult your doctor or pharmacist before taking 5-HTP.
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor if you have any health concerns.